edkuksa/BlackFriday-GPTs-Prompts
1
0
Fork 0
mirror of https://github.com/friuns2/BlackFriday-GPTs-Prompts.git synced 2026-05-01 14:33:54 +07:00
Code Issues Packages Projects Releases Wiki Activity

2024 chatgpt update

Browse Source
This commit is contained in:
Your a
2024-05-06 10:24:52 +03:00
parent 6e6445d44a
commit c8302bf3ae
8709 changed files with 190023 additions and 18711 deletions
Download Patch File Download Diff File Expand all files Collapse all files
gpts/bursitis-workout-generator.md
+6 -2
View File
@@ -1,5 +1,5 @@
[![Bursitis workout generator](https://flow-prompt-covers.s3.us-west-1.amazonaws.com/icon/futuristic/futu_4.png)](https://gptcall.net/chat.html?data=%7B%22contact%22%3A%7B%22id%22%3A%22Wuay4mCURgCl2b_vw_B0k%22%2C%22flow%22%3Atrue%7D%7D)
# Bursitis workout generator | [Start Chat](https://gptcall.net/chat.html?data=%7B%22contact%22%3A%7B%22id%22%3A%22Wuay4mCURgCl2b_vw_B0k%22%2C%22flow%22%3Atrue%7D%7D)
Isso é apenas um teste! hahahaha
@@ -24,6 +24,11 @@ Experience level: intermediate practitioner.
Put the exercises inside a table (divided by day), including sets and reps.
```
## Welcome Message
Olá, esse é o gerador de treinos para pessoas com bursite :)
Para pessoas com nível de treino intermediário!
## Conversation
**ASSISTANT**: Here is a four-day training plan for four weeks, with the leg day set for day 2. The focus of this plan is to build bigger shoulders and chest while considering the user's bursitis in the right shoulder. Each workout should not exceed 1.5 hours in duration.
@@ -124,4 +129,3 @@ For weeks 2-4, you can follow a similar structure as week 1 but make the followi
Remember to warm up properly before each workout and cool down/stretch afterwards. If any exercise causes discomfort or aggravates your shoulder bursitis, it is important to modify or replace it with a suitable alternative exercise. Consult with a medical professional or a certified trainer if you have any concerns or specific limitations due to your bursitis condition.