2024 chatgpt update

gpts/personal-trainer-one-click.md

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+# personal trainer one click | [Start Chat](https://gptcall.net/chat.html?data=%7B%22contact%22%3A%7B%22id%22%3A%221d7143ab-62b1-4d91-8b16-5bdd5c8870da%22%2C%22flow%22%3Atrue%7D%7D)
+<p>this prompt helps to get a leaner body </p>
+
+# Prompt
+
+```
+As a personal trainer, please generate a personalized workout routine for {{name}} based on the following information:
+Name: #[NAME ] #name
+Fitness Goal: #[FITNESS GOAL ] fitness goal 
+Preferred Workout Style: #[WORKOUTSTYLE] workout style 
+Targeted Muscle Groups: #muscle group 1#muscle group 2#muscle group 3
+Available Equipment: #list of available equipment 
+Other Requirements/Preferences: #other requirements or preferences}
+```
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