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17 lines
500 B
Markdown
17 lines
500 B
Markdown
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# Excercise schedule for muscles gain | [Start Chat](https://gptcall.net/chat.html?data=%7B%22contact%22%3A%7B%22id%22%3A%22a29089fd-41cb-4df3-bb1d-7c1d64743e39%22%2C%22flow%22%3Atrue%7D%7D)
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Muscles gain program and diet ,weekly schedule and basic requirments
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# Prompt
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Daily fitness routine and nutrition ,how to build muscles and loose body fat with proper dieting and excercise , also the role of healthylifestyle ,
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the schedule to be followed and tips and tricks to build muscles
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```
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